Yup, I’ve been thinking a lot about health blocks lately (what I like to call the stories I tell myself related to health that hold me back, like “I’ll start eating better tomorrow!”). I’m thinking it’s because I’ve been really recognizing my big ones and where they’ve tripped me up (and sometimes still do). I’m working on the awareness and moving beyond them. It does get easier! 🙂
If you’re finding you’ve been getting stuck with making changes, this video may be a bit more food for thought.
Here are the links I reference:
I’d love to hear your thoughts. Anything you’re finding that consistently trips you up? Anything you’ve started doing differently? Leave me a comment below.
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