You've So Got This Health ThingLet's Rock the Sh** Out of the Day-to-Day

Life can feel awesome or like a non-stop struggle. Which we’re feeling more? It’s pretty cool: we’ve got a say.

How about figuring out how to enjoy the wild ride of each day? It doesn’t have to feel like a continuous meat-grinder.

Skip the Box is about sharing ideas and resources for skipping the box and ditching the grinder, baby stepping it into great health and finding the laugh in the daily hot mess.

Then when we get to the end of the day? We’re excited to be at it again tomorrow.

Ready to baby step?

When you feel crappy, it's hard to show up.

Robin’s tangible advice and thoughtful exercises promoted the self reflection I needed to help me recenter myself and move forward with renewed insight.   –Sarah